Skip to product information
1 of 4

The Ultimate Meal Planning System and Cart Coordinator

The Ultimate Meal Planning System and Cart Coordinator

Regular price $17.00 USD
Regular price Sale price $17.00 USD
Sale Sold out

Think of this as your kitchen command center: turning your cooking space into a well-oiled machine of meal planning and grocery shopping. This Google Sheets planning system is here to make it happen with a streamlined approach. Here's why it's absolutely AMAZING:

🌟 Automate Your Meal Planning Plan: prepare the one of 36 preloaded gluten-, grain-, dairy-free, Paleo recipes OR add your own recipes to the mix, allowing them to also be added to your meal plan and have the ingredients automatically show up in your grocery list. Simply handpick the dishes you crave, decide when to savor them, and let the spreadsheet work its magic. Your personalized meal plan is just a few clicks away – easy, efficient, and ready to elevate your healthy eating experience.

🌟 Grocery List Guru: Our system generates your grocery list for you based on your meal plan. No need to spend hours making a weekly list - you'll have a precise list for each week of meals to save you time.

🌟 Recipe Index: Access a treasure trove of delicious gluten free, dairy free, Whole30 and Paleo friendly recipes right at your fingertips. From breakfast to lunch, dinner, and even dessert, you'll have a variety of scrumptious options.

🌟 Morning Delights: Start your day right with 10 breakfast recipes to fuel your mornings with healthy, satisfying choices.

🌟 Lunch & Dinner Bliss: Dive into 20 lunch and dinner recipes that will elevate your dining experience. Say hello to scrumptious lunches and dinners that you can prepare with ease.

🌟 Paleo Desserts: Finish the day with one of the 7 gluten, grain, and dairy free dessert recipes included in the spreadsheet.

🌟 Easy to Access: You can use and access this on all your devices, making it easy to plan from your desktop or tablet, and access in the grocery store from your phone. 

This system is also included in the Digital Wellness Planning System. If you're needing structured and organized help staying motivated with your habits, goals, budget, cleaning routines, and more, this is the perfect bundle for you.

🚨 Note: This is a digital product. While you can print a hard copy, no physical item will be shipped.

What you'll receive:

The Ultimate Meal Planning System and Cart Coordinator Spreadsheet (11 planning tabs)

These 11 tabs help you organize and plan your meals up to 5 weeks in advance - complete with customized grocery lists based on the recipes you choose!

What's Included:

  • 36 preloaded recipes for breakfast, lunch, dinner, and dessert
  • All recipes are Paleo, gluten free, dairy free, and grain free
  • The breakfast, lunch, and dinner recipes are Whole30 friendly
  • Space to input your own recipes that will automatically show up as options on your meal planner
  • Automatic grocery list
  • Instruction booklet with Google Sheet link and how to copy the spreadsheet to your own Google account

The recipes in this spreadsheet include:

✅ Clean protein such as grass-fed beef, organic poultry, and wild caught fish

✅ Nightshade Vegetables, Eggs, Nuts and Seeds

✅ ​Simple meals that are easy to make

The recipes DO NOT include:

🚫 Gluten, Dairy, Grains, Soy, Beans, and Legumes

🚫 Harmful oils such as canola oil, vegetable oil, and processed seed oils

🚫 Highly processed foods 

🚫 Complex meals that take hours to prepare

🚫 Unusual ingredients that are difficult to find


  1. Is this a digital product or will a printed copy be shipped to me?

    This is a digital product in the form of a Google Spreadsheet. As soon as you purchase, you’ll be emailed a link to download your purchase so that you are able to access the content at any time using your computer, tablet, or phone. 
  2. How quickly will I receive it after I make the purchase?

    After check out, you'll receive an email from me with login details for any training(s) you purchased, and access information for PDF(s) purchased. Please allow a 5-15 minute window for it to arrive. 
  3. What's your refund policy?

    Due to the digital nature of this product, no refunds will be offered. This does not affect your consumer rights, however, if you have any issues with your purchase please get in touch and we will do our best to offer a solution.
  4. Once I purchase, can I share the PDF with a friend or resell it as my own?

    This product is for personal use only. No commercial use - it can not be shared or resold (even if you make changes!) All products are protected under copyright.

Access Instructions

📩 Instant Download

This is a digital product. No physical item will be shipped to you. Your file(s) will be available to download from the thank you page after you complete your purchase. You will also receive an email with your order receipt and link to download. Please check junk/spam/promotional folders if it does not arrive in your inbox within a few minutes.

🖥 Software

This is a Google Sheet planner, you will need a Google account to use it.

💌 Contact

If you have any questions regarding this product, please feel free to email

View full details

Customer Reviews

Be the first to write a review